About the Life! program

We all want to feel great and have the energy to do the things we love. But taking the first step to better health can feel overwhelming without the right support and expert advice can often be costly and difficult to access.

The Life! program can help. Delivered by dietitians and exercise physiologists, Life! empowers you to make small changes to your daily habits to improve your nutrition, physical activity and stress management. You can choose from a group course or telephone health coaching. Best of all, it’s free.  

Completing the Life! program also helps you prevent type 2 diabetes, heart disease and stroke.  

Visit lifeprogram.org.au and check if you qualify or call our friendly team on 13 74 75.

Life! is funded by the Victorian Government and managed by Diabetes Victoria. It is the largest prevention program of its kind in Australia and since the program began in 2007, over 75,000 people have joined.