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"It’s free, it comes recommended, why not?" she thought. She was always open to improving her health which is why she was there in the first place. That is why she decided to give it (...)

The Diabetes Victoria Clinic is now operating as Diabetes Care Plus. Diabetes Care Plus is an initiative of Diabetes Victoria and is now operating nationally, providing quality care to all people living with or at (...)

Managing any health condition can be challenging. The added logistics of travel shouldn’t be a barrier to receiving the best care possible, no matter where it is.  What is VPTAS?  VPTAS provides financial assistance to Victorians who need to travel more (...)

Over the past three years, I became the Project Lead for establishing the Diabetes Victoria Clinic. I helped design and build the Clinic from the ground up. Since then, the Clinic has grown into a (...)

How much carb is on my plate? The healthy plate model suggests you fill one quarter of your regular dinner plate with carbs. This can help to moderate the amount of carbs you eat. Fill (...)

Cooking oils are a source of fat, and not all fats are bad. In fact, your body needs some fat for energy, to help absorb vitamins, and to keep your organs healthy. There are different (...)