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"It’s free, it comes recommended, why not?" she thought. She was always open to improving her health which is why she was there in the first place. That is why she decided to give it (...)

Who might benefit most? Anyone wanting an easy, flexible way to access continuous glucose monitoring (CGM). This may include people: Living with type 2 diabetes who want the benefits of continuous glucose insights. Living with (...)

1. Add protein to your snacks Many common snacks are mostly carbohydrates. On their own, they can cause BGLs to rise quickly. Adding protein helps slow digestion and keep you fuller for longer. Easy swaps: (...)

Continuous Glucose Monitors (CGMs) and Automated Insulin Delivery (AID) systems can be lifechanging and lifesaving for people living with diabetes.  Current evidence shows significantly better health outcomes for people using AID systems (insulin pumps connected to CGMs) compared to people managing diabetes with insulin injections.  By providing real-time glucose readings, (...)

Lasting change happens through building habits, not deprivation.  Making healthier choices doesn't mean changing everything overnight. By making a few targeted swaps, you can still feel satisfied and  reduce your carbohydrate intake  stabilise your blood glucose levels  reduce (...)

Dr Kylie Jevon has been named as the inaugural fellow for 2026. The funding, valued at $80,000 for one year plus a $5,000 travel and conference allowance, will support her work towards discoveries in type (...)