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Join our membership community – for free!

Our community is open to everyone and there are some great benefits waiting for you, even if you don’t live with diabetes. 

With more than 1.3 million Australians living with all types of diabetes, chances are you probably know someone who is impacted. It might be a family member, a friend, colleague, or even your neighbour. 

As a free member, you’ll get instant access to the member recipe e-book. Featuring a selection of healthy, easy-to-make recipes, this was developed in collaboration with Kim McCosker and the 4 Ingredients team. 

But that’s just the beginning.  

Each month, you’ll receive new, seasonal recipes straight to your inbox. Each one has been approved by Diabetes Victoria’s expert dietitians to help you stay inspired in the kitchen. 

You’ll also unlock access to our online rewards program. This exclusive program offers discounts and special offers from over 200 retailers, helping you save money every time you shop. 

And to keep you connected, we’ll send you a monthly email newsletter filled with helpful tips, inspiring stories, and updates from our community.  

So why not join us? Discover new recipes, support a meaningful cause, enjoy exclusive discounts, and stay connected, all at no cost to you! 

Sign up today and receive your free recipe e-book. 

We can’t wait to welcome you! 

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